by Yogi Nataraj | Oct 31, 2020 | Meditation, Yoga
What are the different types of thoughts do we have ? Maharshi Patanjali explains in the yoga sutras that there are five types of thoughts, which can be classified as painful or non-painful. A yogi whose purpose of life is self-realization uses all his thoughts in...
by Yogi Nataraj | Oct 19, 2020 | Meditation, Yoga
The central aspect of yoga practice is the mind. We will begin with some analogies to understand the mind, the origin of the mind, and then we go on to heal and purify this mind. The mind is an organ of perception for the soul. The Yoga sūtra and the Bhagavad-Gītā...